Winter Solstice Special Class Sunday 12/21 4:15 - 6:00

Join Monzelle to honor nature’s cycle from darkness (stillness, reflection and grounding) and moving toward lightness (rebirth and renewal), a Winter Solstice class will be offered to connect to this pivotal shift.  The traditional meditative flow with grounding, twisting and balancing poses fosters discipline, inner peace, and a link between personal practice and universal rhythms. This candlelight class will help you feel rested and rejuvenated, allowing space for inner reflection and setting intentions for the upcoming year. $21