Hayley Cann is a 200-hour certified yoga teacher, trained in Costa Rica through School Yoga Institute, with a focus on Vinyasa and Hatha flow. Her journey into yoga began after sports-related injuries shifted her perspective from performance to healing. Her teaching emphasizes intentional movement, breath awareness, and deep internal connection, blending restorative alignment with strength-based practices. Hayley guides students to move with awareness, build stability, and support both physical and mental well-being. Outside of teaching, she enjoys spending time outdoors, especially by the water, and being with loved ones.