Red Barn Yoga

Your breath will deepen, your smile emerge, your soul blossom.

Apr
26
6:30 PM18:30

Spring Flower Bar

What is a flower bar?

Well, it’s like a salad bar, but instead of veggies for your plate, you’re choosing flowers and foliage that appeal so you can create your own arrangement. No experience necessary and there are helpful hands and tips to get you beautiful results. Don’t worry, the flowers are so stunning, they do all the heavy lifting. With a few hints, you’ll see some of the basics of letting the blossoms, vines and greenery come together harmoniously. And because we’re at RBY, we will partake in some mindful breathing and stretching. Cost is $40 and space is limited to 6 flower lovers. All supplies and a vase or mason jar (your choice) provided.

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Apr
28
2:00 PM14:00

Yoga & Meditation for Peace

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Everyone is invited to attend this special class at the Old Lyme Congregational Church Fellowship Hall. Led by Alison Ritrovato, this all-levels class will feature meditations and poses to send a vibration of peace to the world. All proceeds from donations will go to the church’s Immigration Assistance Committee Fund. The committee's mission is to support the humane and dignified treatment of immigrants. Bring your mat!

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May
3
6:00 PM18:00

Restorative Yoga with Candlelight

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Lisa Nasser will lead a restorative candle lit class. Join us from 6 to 7:15pm and afterwards for tea if you'd like to stay. Cost is $20. Sign up using the form below. All levels of experience, even beginners.

Register with this form:

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May
4
12:30 PM12:30

Goat Yoga

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First time at Red Barn! Our friends Deb and Russell are bringing their three baby goats and mama for a visit to do their first yoga class, and you’re invited. Yogis who have practiced with goats comment on the playfulness and peacefulness of being with the animals. We’ll have lots of fun with their antics and there will be three one hour sessions of all levels yoga:
12:30 - 1:30
2:00 - 3:00
3:30 - 4:30
Cost is $40 and space is limited to 15 students per class. Please use this form to reserve your space:

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May
10
6:00 PM18:00

Angelride Fundraiser Gentle Yoga

Lisa Nasser leads this special event fundraiser for Angelride in cooperation with our RBY student, Chaleen Abely. This is a 60 minute gentle, breath-centric class designed to inform, strengthen, clear energy and decompress the spine. There will be tailored modifications as this class is suitable for beginners as well as those with experience who are open to going deeper. Suggested donation is $25 which is payable on the evening of the class using cash or check made out to Angel Charities Inc. Please register below so we know how many are joining in!

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