Red Barn Yoga

Your breath will deepen, your smile emerge, your soul blossom.

Mar
1
6:00 PM18:00

Restorative Yoga with Candlelight

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Lisa Nasser will lead a restorative candle lit class. Join us from 6 to 7:15pm and afterwards for tea if you'd like to stay. Cost is $20 and space is limited. Sign up using the form below. All levels of experience, even beginners.

Register with this form:

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Mar
15
7:00 PM19:00

Gong Journey Sound Healing

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We are so excited to bring in Ed Cleveland for an evening of sound healing. Ed is a Reiki and Sound Teacher who combines indigenous sound instruments using various methods to open the imagination and intellect.

Did you know that sound therapy can alter your state of consciousness by releasing healthy hormones? Experience a sound journey into self-exploration, healing on all levels and what it means to truly let go of all that holds you back.

Hosted by Joan Fisler of Red Barn Yoga and Alison Ritrovato of Healing Energy Wellness.

$20 in advance/$25 at the door. Register here:

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Feb
19
7:30 PM19:30

Chocolate Meditation Evening with Emrys

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NEW DATE February 19th

Deepen Your Meditation: Luxuriate in a focused practice.

Taste & Savor a Meditation on Chocolate.

We’ll breathe and crunch and melt into meditation together...delving into all 5 senses for our chocolate experience. The act of creative and attentive comparison leads to a mindful sensory experience you can deliciously practice again & again. $30 individual and $25 for members of a couple or group.

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