Red Barn Yoga

Your breath will deepen, your smile emerge, your soul blossom.

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Building Strength with Yoga Get-Ups

Join our special Guest Teacher Steve Rowe, Head Trainer at Mobfit and our Red Barn Yoga instructor, Alison Ritrovato for this fun, challenging, and lively class of Turkish Get-ups with a yoga twist. The Get-Up improves your overall body stability, core strength, awareness, balance, and coordination all of which you need in order to maintain your ability to have an active life well into your golden years… It is never too late to get stronger so this is a class for all ages and levels. Cost $25, register using this form:

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Later Event: February 1
Restorative Yoga with Candlelight