Deepen Your Practice:
Luxuriate in a longer format with focused theory & practice.
ABS: Understanding connections of the abs… your back will thank you. Explore the internal anatomy that keeps everything together, from making you tall to helping you balance. Discover your one daily go-to core exercise... a practice customized to your body and needs.
Cost is $40. CE is also available for an additional $10 paid directly to Emrys.
Please register using this form: