Red Barn Yoga

Your breath will deepen, your smile emerge, your soul blossom.

Jan
27
11:00 AM11:00

Building Strength with Yoga Get-Ups

Join our special Guest Teacher Steve Rowe, Head Trainer at Mobfit and our Red Barn Yoga instructor, Alison Ritrovato for this fun, challenging, and lively class of Turkish Get-ups with a yoga twist. The Get-Up improves your overall body stability, core strength, awareness, balance, and coordination all of which you need in order to maintain your ability to have an active life well into your golden years… It is never too late to get stronger so this is a class for all ages and levels. Cost $25, register using this form:

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Feb
1
6:00 PM18:00

Restorative Yoga with Candlelight

Lisa Nasser will lead a restorative candle lit class. Join us from 6 to 7:15pm and afterwards for tea if you'd like to stay. Cost is $20 and space is limited. Sign up using the form below. All levels of experience, even beginners.

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Feb
12
7:30 PM19:30

Chocolate Meditation Evening

Deepen Your Meditation:

Luxuriate in a focused practice.

Taste & Savor Indulgence through a Meditation on Chocolate.

We’ll breathe and crunch and melt into meditation together...delving into all 5 senses for our chocolate experience. The act of creative and attentive comparison leads to a mindful sensory experience you can deliciously practice again & again. $30 individual and $25 for members of a couple or group.

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